Black Beans vs Chicken & Dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Chicken & Dumplings
The Verdict: Which is Better?
When placing Black Beans and Chicken & Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 13 more calories per 100g than Chicken & Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Black Beans or Chicken & Dumplings?
It depends on your goals. Black Beans has 92.3 calories, while Chicken & Dumplings has 79.2 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Chicken & Dumplings?
There is a difference of 13 calories per 100g between the two products.
