Black Beans vs Healthy Vegan Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Healthy Vegan Bites
The Verdict: Which is Better?
When placing Black Beans and Healthy Vegan Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 33 more calories per 100g than Healthy Vegan Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Beans takes the lead with only 2.86g of sugar per 100g, whereas Healthy Vegan Bites contains 4.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Beans offers a protein boost with 22.9g per 100g, outperforming Healthy Vegan Bites in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Healthy Vegan Bites?
It depends on your goals. Black Beans has 229 calories, while Healthy Vegan Bites has 196 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Healthy Vegan Bites?
There is a difference of 33 calories per 100g between the two products.
