Head-to-Head Analysis

Black Beans vs Long Grain Fragrant Jasmine Rice(cajas)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Long Grain Fragrant Jasmine Rice(cajas)

Long Grain Fragrant Jasmine Rice(cajas)

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
180 kcal
0g
Sugars
0g
0.8g
Fat
0g
4.7g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Beans and Long Grain Fragrant Jasmine Rice(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Beans or Long Grain Fragrant Jasmine Rice(cajas)?

It depends on your goals. Black Beans has 71 calories, while Long Grain Fragrant Jasmine Rice(cajas) has 180 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Long Grain Fragrant Jasmine Rice(cajas)?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.