Black Beans vs Salted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Beans

Salted Butter
The Verdict: Which is Better?
When placing Black Beans and Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Beans is the clear winner. With 4986 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Black Beans offers a protein boost with 4.14g per 100g, outperforming Salted Butter in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Salted Butter?
It depends on your goals. Black Beans has 63.9 calories, while Salted Butter has 5050 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Salted Butter?
There is a difference of 4986 calories per 100g between the two products.




