Black Beans vs Dried Fruit Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Dried Fruit Variety Pack
The Verdict: Which is Better?
When placing Black Beans and Dried Fruit Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 100 more calories per 100g than Dried Fruit Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Beans offers a protein boost with 6.15g per 100g, outperforming Dried Fruit Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Dried Fruit Variety Pack?
It depends on your goals. Black Beans has 100 calories, while Dried Fruit Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Dried Fruit Variety Pack?
There is a difference of 100 calories per 100g between the two products.
