Black Beans vs Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Strawberries
The Verdict: Which is Better?
When placing Black Beans and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 100 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Beans offers a protein boost with 6.15g per 100g, outperforming Strawberries in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Strawberries?
It depends on your goals. Black Beans has 100 calories, while Strawberries has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Strawberries?
There is a difference of 100 calories per 100g between the two products.
