Black Beans vs Early California Large Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Early California Large Pitted Ripe Olives
The Verdict: Which is Better?
When placing Black Beans and Early California Large Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 92 more calories per 100g than Early California Large Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Beans offers a protein boost with 6.15g per 100g, outperforming Early California Large Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Early California Large Pitted Ripe Olives?
It depends on your goals. Black Beans has 92.3 calories, while Early California Large Pitted Ripe Olives has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Early California Large Pitted Ripe Olives?
There is a difference of 92 calories per 100g between the two products.
