Black Beans vs Rasberry Sugar Free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Rasberry Sugar Free gum
The Verdict: Which is Better?
When placing Black Beans and Rasberry Sugar Free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 89 more calories per 100g than Rasberry Sugar Free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Beans offers a protein boost with 6.15g per 100g, outperforming Rasberry Sugar Free gum in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Rasberry Sugar Free gum?
It depends on your goals. Black Beans has 92.3 calories, while Rasberry Sugar Free gum has 3 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Rasberry Sugar Free gum?
There is a difference of 89 calories per 100g between the two products.
