Head-to-Head Analysis

Black Beans vs Cinnamon Toast Crunch Treats K.S

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Cinnamon Toast Crunch Treats K.S

Cinnamon Toast Crunch Treats K.S

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
417 kcal
0.8g
Sugars
36.7g
0.4g
Fat
11.7g
6.6g
Protein
3.3g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Black Beans and Cinnamon Toast Crunch Treats K.S side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Beans takes the lead with only 0.82g of sugar per 100g, whereas Cinnamon Toast Crunch Treats K.S contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Beans offers a protein boost with 6.56g per 100g, outperforming Cinnamon Toast Crunch Treats K.S in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Cinnamon Toast Crunch Treats K.S?

Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Cinnamon Toast Crunch Treats K.S?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.