Head-to-Head Analysis

Black Beans vs Sharp Cheddar Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Sharp Cheddar Cheese Slices

Sharp Cheddar Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
391 kcal
0g
Sugars
0g
0g
Fat
34.8g
4.6g
Protein
21.7g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Black Beans and Sharp Cheddar Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Beans or Sharp Cheddar Cheese Slices?

It depends on your goals. Black Beans has 76.9 calories, while Sharp Cheddar Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Sharp Cheddar Cheese Slices?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.