Head-to-Head Analysis

Black Beans vs Almond Breeze Banana almondmilk blended with real bananas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Almond Breeze Banana almondmilk blended with real bananas

Almond Breeze Banana almondmilk blended with real bananas

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
33.3 kcal
0.8g
Sugars
5g
0.4g
Fat
0.8g
4.6g
Protein
0.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Black Beans and Almond Breeze Banana almondmilk blended with real bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 36 more calories per 100g than Almond Breeze Banana almondmilk blended with real bananas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Almond Breeze Banana almondmilk blended with real bananas contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Beans offers a protein boost with 4.62g per 100g, outperforming Almond Breeze Banana almondmilk blended with real bananas in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Almond Breeze Banana almondmilk blended with real bananas?

It depends on your goals. Black Beans has 69.2 calories, while Almond Breeze Banana almondmilk blended with real bananas has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Almond Breeze Banana almondmilk blended with real bananas?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.