Black Beans vs Organic Maple & Onion Baked Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Organic Maple & Onion Baked Beans
The Verdict: Which is Better?
When placing Black Beans and Organic Maple & Onion Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 5 more calories per 100g than Organic Maple & Onion Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Beans takes the lead with only 0.8g of sugar per 100g, whereas Organic Maple & Onion Baked Beans contains 6.51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Beans or Organic Maple & Onion Baked Beans?
It depends on your goals. Black Beans has 88 calories, while Organic Maple & Onion Baked Beans has 82.8 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Organic Maple & Onion Baked Beans?
There is a difference of 5 calories per 100g between the two products.
