Head-to-Head Analysis

Black beans vs Buckeye Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black beans

Black beans

Not Vegan
VS
Top Pick
Package of Buckeye Crunch

Buckeye Crunch

Not Vegan
Nutritional Facts (per 100g)
79.4 kcal
Energy
14.3 kcal
0.8g
Sugars
0.6g
0g
Fat
0.5g
5.6g
Protein
1.1g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Black beans and Buckeye Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black beans is the more energy-dense option here, packing 65 more calories per 100g than Buckeye Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black beans offers a protein boost with 5.5555555555556g per 100g, outperforming Buckeye Crunch in this category.

Frequently Asked Questions

Which is healthier: Black beans or Buckeye Crunch?

It depends on your goals. Black beans has 79.365079365079 calories, while Buckeye Crunch has 14.3 calories. Check the detailed table above for sugar and fat content.

Is Black beans vegan?

No, Black beans is not certified vegan.

What is the calorie difference between Black beans and Buckeye Crunch?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.