Head-to-Head Analysis

Black Beans vs Unsweetened Original Almond Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans

Black Beans

Not Vegan
VS
Top Pick
Package of Unsweetened Original Almond Beverage

Unsweetened Original Almond Beverage

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
30 kcal
0g
Sugars
0g
0.4g
Fat
2.5g
5.4g
Protein
1g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Black Beans and Unsweetened Original Almond Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 55 more calories per 100g than Unsweetened Original Almond Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming Unsweetened Original Almond Beverage in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Unsweetened Original Almond Beverage?

It depends on your goals. Black Beans has 84.6 calories, while Unsweetened Original Almond Beverage has 30 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Unsweetened Original Almond Beverage?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.