Black beans vs Almondmilk (original)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black beans
Almondmilk (original)
The Verdict: Which is Better?
When placing Black beans and Almondmilk (original) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black beans is the more energy-dense option here, packing 52 more calories per 100g than Almondmilk (original). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black beans takes the lead with only 0g of sugar per 100g, whereas Almondmilk (original) contains 2.9166666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black beans offers a protein boost with 4.62g per 100g, outperforming Almondmilk (original) in this category.
Frequently Asked Questions
Which is healthier: Black beans or Almondmilk (original)?
It depends on your goals. Black beans has 76.9 calories, while Almondmilk (original) has 25 calories. Check the detailed table above for sugar and fat content.
Is Black beans vegan?
No, Black beans is not certified vegan.
What is the calorie difference between Black beans and Almondmilk (original)?
There is a difference of 52 calories per 100g between the two products.
