Head-to-Head Analysis

Black Beans vs Reguloid

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Reguloid

Reguloid

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
50 kcal
0.8g
Sugars
10g
0.4g
Fat
0g
5.4g
Protein
0g
0g
Salt
125g

The Verdict: Which is Better?

When placing Black Beans and Reguloid side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 42 more calories per 100g than Reguloid. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Reguloid contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming Reguloid in this category.

Frequently Asked Questions

Which is healthier: Black Beans or Reguloid?

It depends on your goals. Black Beans has 92.3 calories, while Reguloid has 50 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Reguloid?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.