Head-to-Head Analysis

Black beans vs Original Almond Non-Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black beans

Black beans

Not Vegan
VS
Package of Original Almond Non-Dairy Beverage

Original Almond Non-Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
25 kcal
2.9g
Sugars
2.9g
1.4g
Fat
1g
22.9g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Black beans and Original Almond Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black beans is the more energy-dense option here, packing 261 more calories per 100g than Original Almond Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black beans offers a protein boost with 22.9g per 100g, outperforming Original Almond Non-Dairy Beverage in this category.

Frequently Asked Questions

Which is healthier: Black beans or Original Almond Non-Dairy Beverage?

It depends on your goals. Black beans has 286 calories, while Original Almond Non-Dairy Beverage has 25 calories. Check the detailed table above for sugar and fat content.

Is Black beans vegan?

No, Black beans is not certified vegan.

What is the calorie difference between Black beans and Original Almond Non-Dairy Beverage?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.