Head-to-Head Analysis

Black Beans vs almond + coconut CREAMER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans

Black Beans

Not Vegan
VS
Top Pick
Package of almond + coconut CREAMER

almond + coconut CREAMER

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
10 kcal
0.8g
Sugars
0g
0g
Fat
1g
5.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Beans and almond + coconut CREAMER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 75 more calories per 100g than almond + coconut CREAMER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Beans offers a protein boost with 5.38g per 100g, outperforming almond + coconut CREAMER in this category.

Frequently Asked Questions

Which is healthier: Black Beans or almond + coconut CREAMER?

It depends on your goals. Black Beans has 84.6 calories, while almond + coconut CREAMER has 10 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and almond + coconut CREAMER?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.