Black Beans vs Sesame Oil Unrefined
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
Sesame Oil Unrefined
The Verdict: Which is Better?
When placing Black Beans and Sesame Oil Unrefined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Beans is the clear winner. With 715 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Black Beans offers a protein boost with 5.38461538461539g per 100g, outperforming Sesame Oil Unrefined in this category.
Frequently Asked Questions
Which is healthier: Black Beans or Sesame Oil Unrefined?
It depends on your goals. Black Beans has 84.6153846153846 calories, while Sesame Oil Unrefined has 800 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and Sesame Oil Unrefined?
There is a difference of 715 calories per 100g between the two products.
