Black beans vs Diet cranberry juice drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black beans
Diet cranberry juice drink
The Verdict: Which is Better?
When placing Black beans and Diet cranberry juice drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black beans is the more energy-dense option here, packing 89 more calories per 100g than Diet cranberry juice drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black beans offers a protein boost with 6.15g per 100g, outperforming Diet cranberry juice drink in this category.
Frequently Asked Questions
Which is healthier: Black beans or Diet cranberry juice drink?
It depends on your goals. Black beans has 92.3 calories, while Diet cranberry juice drink has 3.39 calories. Check the detailed table above for sugar and fat content.
Is Black beans vegan?
No, Black beans is not certified vegan.
What is the calorie difference between Black beans and Diet cranberry juice drink?
There is a difference of 89 calories per 100g between the two products.
