Black beans vs Organic Unsweetened Soymilk Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black beans
Organic Unsweetened Soymilk Plain
The Verdict: Which is Better?
When placing Black beans and Organic Unsweetened Soymilk Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black beans is the more energy-dense option here, packing 43 more calories per 100g than Organic Unsweetened Soymilk Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Black beans or Organic Unsweetened Soymilk Plain?
It depends on your goals. Black beans has 84.615384615385 calories, while Organic Unsweetened Soymilk Plain has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Black beans vegan?
No, Black beans is not certified vegan.
What is the calorie difference between Black beans and Organic Unsweetened Soymilk Plain?
There is a difference of 43 calories per 100g between the two products.
