Head-to-Head Analysis

Black Beans vs Cranberry & Almond Crunchy Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Cranberry & Almond Crunchy Granola

Cranberry & Almond Crunchy Granola

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
400 kcal
0.8g
Sugars
27.3g
0.4g
Fat
10.9g
4.6g
Protein
18.2g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Beans and Cranberry & Almond Crunchy Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Cranberry & Almond Crunchy Granola contains 27.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Beans or Cranberry & Almond Crunchy Granola?

Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Cranberry & Almond Crunchy Granola?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.