Head-to-Head Analysis

Black Beans vs GREEK CHICKPEAS WITH PARSLEY & CUMIN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans

Black Beans

Not Vegan
VS
Top Pick
Package of GREEK CHICKPEAS WITH PARSLEY & CUMIN

GREEK CHICKPEAS WITH PARSLEY & CUMIN

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
246 kcal
0.8g
Sugars
0g
0.4g
Fat
15.4g
4.6g
Protein
6.2g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Black Beans and GREEK CHICKPEAS WITH PARSLEY & CUMIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Beans or GREEK CHICKPEAS WITH PARSLEY & CUMIN?

It depends on your goals. Black Beans has 69.2 calories, while GREEK CHICKPEAS WITH PARSLEY & CUMIN has 246 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and GREEK CHICKPEAS WITH PARSLEY & CUMIN?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.