Head-to-Head Analysis

Black Beans vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans

Black Beans

Not Vegan
VS
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
84.6 kcal
0.8g
Sugars
0.8g
0.4g
Fat
0g
4.6g
Protein
5.4g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Black Beans and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Beans or Pinto Beans?

It depends on your goals. Black Beans has 69.2 calories, while Pinto Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Pinto Beans?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.