Head-to-Head Analysis

Black Beans vs Sliced Mushrooms White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans

Black Beans

Not Vegan
VS
Top Pick
Package of Sliced Mushrooms White

Sliced Mushrooms White

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
23.5 kcal
0.8g
Sugars
0g
0g
Fat
0g
5.4g
Protein
3.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Black Beans and Sliced Mushrooms White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans is the more energy-dense option here, packing 61 more calories per 100g than Sliced Mushrooms White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Black Beans or Sliced Mushrooms White?

It depends on your goals. Black Beans has 84.6 calories, while Sliced Mushrooms White has 23.5294117647059 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Sliced Mushrooms White?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.