Head-to-Head Analysis

Black Beans vs Great northern beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans

Black Beans

Not Vegan
VS
Top Pick
Package of Great northern beans

Great northern beans

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
215.7 kcal
0.8g
Sugars
0g
0.4g
Fat
2g
5.4g
Protein
19.6g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Black Beans and Great northern beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Beans or Great northern beans?

It depends on your goals. Black Beans has 76.9 calories, while Great northern beans has 215.6862745098 calories. Check the detailed table above for sugar and fat content.

Is Black Beans vegan?

No, Black Beans is not certified vegan.

What is the calorie difference between Black Beans and Great northern beans?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.