Black beans and rice vs Creamy beef alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black beans and rice
Creamy beef alfredo
The Verdict: Which is Better?
When placing Black beans and rice and Creamy beef alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black beans and rice is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black beans and rice takes the lead with only 0g of sugar per 100g, whereas Creamy beef alfredo contains 4.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black beans and rice or Creamy beef alfredo?
Black beans and rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black beans and rice vegan?
No, Black beans and rice is not certified vegan.
What is the calorie difference between Black beans and rice and Creamy beef alfredo?
There is a difference of 447 calories per 100g between the two products.
