Head-to-Head Analysis

Black Beans cajas vs Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans cajas

Black Beans cajas

Not Vegan
VS
Top Pick
Package of Colby Jack Cheese

Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
391 kcal
2.3g
Sugars
0g
1.1g
Fat
30.4g
22.7g
Protein
26.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Black Beans cajas and Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans cajas is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Beans cajas contains significantly more sugar (2.27g) compared to the milder Colby Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Beans cajas or Colby Jack Cheese?

It depends on your goals. Black Beans cajas has 341 calories, while Colby Jack Cheese has 391 calories. Check the detailed table above for sugar and fat content.

Is Black Beans cajas vegan?

No, Black Beans cajas is not certified vegan.

What is the calorie difference between Black Beans cajas and Colby Jack Cheese?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.