Black Beans cajas vs Garbanzos Chick Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans cajas
Garbanzos Chick Peas
The Verdict: Which is Better?
When placing Black Beans cajas and Garbanzos Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans cajas is the more energy-dense option here, packing 249 more calories per 100g than Garbanzos Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Beans cajas offers a protein boost with 22.7g per 100g, outperforming Garbanzos Chick Peas in this category.
Frequently Asked Questions
Which is healthier: Black Beans cajas or Garbanzos Chick Peas?
It depends on your goals. Black Beans cajas has 341 calories, while Garbanzos Chick Peas has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Black Beans cajas vegan?
No, Black Beans cajas is not certified vegan.
What is the calorie difference between Black Beans cajas and Garbanzos Chick Peas?
There is a difference of 249 calories per 100g between the two products.
