Black Beans cajas vs Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans cajas
Italian Dressing
The Verdict: Which is Better?
When placing Black Beans cajas and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans cajas is the more energy-dense option here, packing 99 more calories per 100g than Italian Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Beans cajas takes the lead with only 2.27g of sugar per 100g, whereas Italian Dressing contains 12.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Beans cajas offers a protein boost with 22.7g per 100g, outperforming Italian Dressing in this category.
Frequently Asked Questions
Which is healthier: Black Beans cajas or Italian Dressing?
It depends on your goals. Black Beans cajas has 341 calories, while Italian Dressing has 242 calories. Check the detailed table above for sugar and fat content.
Is Black Beans cajas vegan?
No, Black Beans cajas is not certified vegan.
What is the calorie difference between Black Beans cajas and Italian Dressing?
There is a difference of 99 calories per 100g between the two products.
