Head-to-Head Analysis

Black beans in water vs Vanilla Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black beans in water

Black beans in water

Not Vegan
VS
Top Pick
Package of Vanilla Almond

Vanilla Almond

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
30 kcal
0.5g
Sugars
0g
0.8g
Fat
2.5g
7.1g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Black beans in water and Vanilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black beans in water is the more energy-dense option here, packing 76 more calories per 100g than Vanilla Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black beans in water offers a protein boost with 7.1g per 100g, outperforming Vanilla Almond in this category.

Frequently Asked Questions

Which is healthier: Black beans in water or Vanilla Almond?

It depends on your goals. Black beans in water has 106 calories, while Vanilla Almond has 30 calories. Check the detailed table above for sugar and fat content.

Is Black beans in water vegan?

No, Black beans in water is not certified vegan.

What is the calorie difference between Black beans in water and Vanilla Almond?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.