Head-to-Head Analysis

Black Beans & Rice vs Chicken Flavor Ramen Express

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans & Rice

Black Beans & Rice

Not Vegan
VS
Top Pick
Package of Chicken Flavor Ramen Express

Chicken Flavor Ramen Express

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
223.5 kcal
2g
Sugars
1.2g
2g
Fat
8.2g
12g
Protein
3.5g
3g
Salt
2g

The Verdict: Which is Better?

When placing Black Beans & Rice and Chicken Flavor Ramen Express side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans & Rice is the more energy-dense option here, packing 96 more calories per 100g than Chicken Flavor Ramen Express. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Beans & Rice offers a protein boost with 12g per 100g, outperforming Chicken Flavor Ramen Express in this category.

Frequently Asked Questions

Which is healthier: Black Beans & Rice or Chicken Flavor Ramen Express?

It depends on your goals. Black Beans & Rice has 320 calories, while Chicken Flavor Ramen Express has 223.52941176471 calories. Check the detailed table above for sugar and fat content.

Is Black Beans & Rice vegan?

No, Black Beans & Rice is not certified vegan.

What is the calorie difference between Black Beans & Rice and Chicken Flavor Ramen Express?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.