Head-to-Head Analysis

Black Beans & Rice vs Delights farmhouse breakfast bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Beans & Rice

Black Beans & Rice

Not Vegan
VS
Top Pick
Package of Delights farmhouse breakfast bowl

Delights farmhouse breakfast bowl

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
152 kcal
2g
Sugars
1.5g
2g
Fat
9.1g
12g
Protein
8.6g
3g
Salt
0.9g

The Verdict: Which is Better?

When placing Black Beans & Rice and Delights farmhouse breakfast bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Beans & Rice is the more energy-dense option here, packing 168 more calories per 100g than Delights farmhouse breakfast bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Beans & Rice offers a protein boost with 12g per 100g, outperforming Delights farmhouse breakfast bowl in this category.

Frequently Asked Questions

Which is healthier: Black Beans & Rice or Delights farmhouse breakfast bowl?

It depends on your goals. Black Beans & Rice has 320 calories, while Delights farmhouse breakfast bowl has 152 calories. Check the detailed table above for sugar and fat content.

Is Black Beans & Rice vegan?

No, Black Beans & Rice is not certified vegan.

What is the calorie difference between Black Beans & Rice and Delights farmhouse breakfast bowl?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.