Head-to-Head Analysis

Black Beans & Rice vs Sapporo ichiban shrimp noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Beans & Rice

Black Beans & Rice

Not Vegan
VS
Package of Sapporo ichiban shrimp noodles

Sapporo ichiban shrimp noodles

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
427 kcal
2g
Sugars
7.3g
2g
Fat
14.6g
12g
Protein
9.8g
3g
Salt
6.6g

The Verdict: Which is Better?

When placing Black Beans & Rice and Sapporo ichiban shrimp noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Beans & Rice is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Beans & Rice takes the lead with only 2g of sugar per 100g, whereas Sapporo ichiban shrimp noodles contains 7.32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Beans & Rice offers a protein boost with 12g per 100g, outperforming Sapporo ichiban shrimp noodles in this category.

Frequently Asked Questions

Which is healthier: Black Beans & Rice or Sapporo ichiban shrimp noodles?

Black Beans & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Beans & Rice vegan?

No, Black Beans & Rice is not certified vegan.

What is the calorie difference between Black Beans & Rice and Sapporo ichiban shrimp noodles?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.