Black Beans Sofrito vs Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans Sofrito
Blue Corn
The Verdict: Which is Better?
When placing Black Beans Sofrito and Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Beans Sofrito is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Black Beans Sofrito or Blue Corn?
It depends on your goals. Black Beans Sofrito has 133 calories, while Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Black Beans Sofrito vegan?
No, Black Beans Sofrito is not certified vegan.
What is the calorie difference between Black Beans Sofrito and Blue Corn?
There is a difference of 367 calories per 100g between the two products.
