Black Beans Sofrito vs Santa Fe style Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans Sofrito
Santa Fe style Salad
The Verdict: Which is Better?
When placing Black Beans Sofrito and Santa Fe style Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Beans Sofrito is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Beans Sofrito takes the lead with only 0.885g of sugar per 100g, whereas Santa Fe style Salad contains 2.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Beans Sofrito or Santa Fe style Salad?
Black Beans Sofrito appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Beans Sofrito vegan?
No, Black Beans Sofrito is not certified vegan.
What is the calorie difference between Black Beans Sofrito and Santa Fe style Salad?
There is a difference of 20 calories per 100g between the two products.
