Head-to-Head Analysis

Black Cherry vs Grated parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Cherry

Black Cherry

Not Vegan
VS
Top Pick
Package of Grated parmesan

Grated parmesan

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
400 kcal
8g
Sugars
0g
1.3g
Fat
20g
3.5g
Protein
40g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Black Cherry and Grated parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Cherry is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Cherry contains significantly more sugar (7.96g) compared to the milder Grated parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Cherry or Grated parmesan?

It depends on your goals. Black Cherry has 79.6 calories, while Grated parmesan has 400 calories. Check the detailed table above for sugar and fat content.

Is Black Cherry vegan?

No, Black Cherry is not certified vegan.

What is the calorie difference between Black Cherry and Grated parmesan?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.