Head-to-Head Analysis

Black cherry french style yogurt vs Parmesan & Romano Cheese Grated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black cherry french style yogurt

Black cherry french style yogurt

Not Vegan
VS
Top Pick
Package of Parmesan & Romano Cheese Grated

Parmesan & Romano Cheese Grated

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
20 kcal
13.5g
Sugars
0g
5g
Fat
1.5g
3.6g
Protein
2g
0.1g
Salt
9g

The Verdict: Which is Better?

When placing Black cherry french style yogurt and Parmesan & Romano Cheese Grated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black cherry french style yogurt is the more energy-dense option here, packing 101 more calories per 100g than Parmesan & Romano Cheese Grated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black cherry french style yogurt contains significantly more sugar (13.5g) compared to the milder Parmesan & Romano Cheese Grated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan & Romano Cheese Grated is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black cherry french style yogurt or Parmesan & Romano Cheese Grated?

It depends on your goals. Black cherry french style yogurt has 121 calories, while Parmesan & Romano Cheese Grated has 20 calories. Check the detailed table above for sugar and fat content.

Is Black cherry french style yogurt vegan?

No, Black cherry french style yogurt is not certified vegan.

What is the calorie difference between Black cherry french style yogurt and Parmesan & Romano Cheese Grated?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.