Black cherry moringa energy bar vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black cherry moringa energy bar
Grahams
The Verdict: Which is Better?
When placing Black cherry moringa energy bar and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black cherry moringa energy bar is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black cherry moringa energy bar contains significantly more sugar (33.33g) compared to the milder Grahams (25.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Looking to build muscle? Black cherry moringa energy bar offers a protein boost with 11.11g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Black cherry moringa energy bar or Grahams?
It depends on your goals. Black cherry moringa energy bar has 378 calories, while Grahams has 419.35 calories. Check the detailed table above for sugar and fat content.
Is Black cherry moringa energy bar vegan?
No, Black cherry moringa energy bar is not certified vegan.
What is the calorie difference between Black cherry moringa energy bar and Grahams?
There is a difference of 41 calories per 100g between the two products.
