Head-to-Head Analysis

Black Cherry on the Bottom Nonfat Greek Yogurt vs Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Cherry on the Bottom Nonfat Greek Yogurt

Black Cherry on the Bottom Nonfat Greek Yogurt

Not Vegan
VS
Top Pick
Package of Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
381 kcal
9.3g
Sugars
4.8g
0g
Fat
28.6g
8g
Protein
28.6g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Black Cherry on the Bottom Nonfat Greek Yogurt and Premium Deli Cheese Swiss Swiss Cheese Deli Thin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Cherry on the Bottom Nonfat Greek Yogurt is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Cherry on the Bottom Nonfat Greek Yogurt contains significantly more sugar (9.33g) compared to the milder Premium Deli Cheese Swiss Swiss Cheese Deli Thin (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Deli Cheese Swiss Swiss Cheese Deli Thin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Cherry on the Bottom Nonfat Greek Yogurt or Premium Deli Cheese Swiss Swiss Cheese Deli Thin?

It depends on your goals. Black Cherry on the Bottom Nonfat Greek Yogurt has 73.3 calories, while Premium Deli Cheese Swiss Swiss Cheese Deli Thin has 380.95 calories. Check the detailed table above for sugar and fat content.

Is Black Cherry on the Bottom Nonfat Greek Yogurt vegan?

No, Black Cherry on the Bottom Nonfat Greek Yogurt is not certified vegan.

What is the calorie difference between Black Cherry on the Bottom Nonfat Greek Yogurt and Premium Deli Cheese Swiss Swiss Cheese Deli Thin?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.