Black Cherry on the Bottom Nonfat Greek Yogurt vs Vanilla Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Cherry on the Bottom Nonfat Greek Yogurt
Vanilla Greek Yogurt
The Verdict: Which is Better?
When placing Black Cherry on the Bottom Nonfat Greek Yogurt and Vanilla Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Cherry on the Bottom Nonfat Greek Yogurt is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Cherry on the Bottom Nonfat Greek Yogurt contains significantly more sugar (9.33g) compared to the milder Vanilla Greek Yogurt (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Greek Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Cherry on the Bottom Nonfat Greek Yogurt or Vanilla Greek Yogurt?
It depends on your goals. Black Cherry on the Bottom Nonfat Greek Yogurt has 73.3 calories, while Vanilla Greek Yogurt has 120 calories. Check the detailed table above for sugar and fat content.
Is Black Cherry on the Bottom Nonfat Greek Yogurt vegan?
No, Black Cherry on the Bottom Nonfat Greek Yogurt is not certified vegan.
What is the calorie difference between Black Cherry on the Bottom Nonfat Greek Yogurt and Vanilla Greek Yogurt?
There is a difference of 47 calories per 100g between the two products.
