Black Cherry On The Bottom Nonfat Greek Yogurt vs Less Sugar Greek Yogurt Gili Cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Cherry On The Bottom Nonfat Greek Yogurt
Less Sugar Greek Yogurt Gili Cherry
The Verdict: Which is Better?
When placing Black Cherry On The Bottom Nonfat Greek Yogurt and Less Sugar Greek Yogurt Gili Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Cherry On The Bottom Nonfat Greek Yogurt is the more energy-dense option here, packing 0 more calories per 100g than Less Sugar Greek Yogurt Gili Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Cherry On The Bottom Nonfat Greek Yogurt contains significantly more sugar (9.33g) compared to the milder Less Sugar Greek Yogurt Gili Cherry (5.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Less Sugar Greek Yogurt Gili Cherry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Cherry On The Bottom Nonfat Greek Yogurt or Less Sugar Greek Yogurt Gili Cherry?
It depends on your goals. Black Cherry On The Bottom Nonfat Greek Yogurt has 73.3 calories, while Less Sugar Greek Yogurt Gili Cherry has 73 calories. Check the detailed table above for sugar and fat content.
Is Black Cherry On The Bottom Nonfat Greek Yogurt vegan?
No, Black Cherry On The Bottom Nonfat Greek Yogurt is not certified vegan.
What is the calorie difference between Black Cherry On The Bottom Nonfat Greek Yogurt and Less Sugar Greek Yogurt Gili Cherry?
There is a difference of 0 calories per 100g between the two products.
