Black Chia Seed vs Kit Kat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Chia Seed
Kit Kat
The Verdict: Which is Better?
When placing Black Chia Seed and Kit Kat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Chia Seed is the more energy-dense option here, packing 500 more calories per 100g than Kit Kat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Chia Seed offers a protein boost with 21.4285714285714g per 100g, outperforming Kit Kat in this category.
Frequently Asked Questions
Which is healthier: Black Chia Seed or Kit Kat?
It depends on your goals. Black Chia Seed has 500 calories, while Kit Kat has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Chia Seed vegan?
No, Black Chia Seed is not certified vegan.
What is the calorie difference between Black Chia Seed and Kit Kat?
There is a difference of 500 calories per 100g between the two products.
