Head-to-Head Analysis

Black Chia Seeds vs Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Chia Seeds

Black Chia Seeds

Not Vegan
VS
Package of Cupcakes

Cupcakes

Not Vegan
Nutritional Facts (per 100g)
542 kcal
Energy
378 kcal
0g
Sugars
42.2g
33.3g
Fat
13.3g
20.8g
Protein
2.2g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Black Chia Seeds and Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Chia Seeds is the more energy-dense option here, packing 164 more calories per 100g than Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Cupcakes contains 42.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Chia Seeds offers a protein boost with 20.8g per 100g, outperforming Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Black Chia Seeds or Cupcakes?

It depends on your goals. Black Chia Seeds has 542 calories, while Cupcakes has 378 calories. Check the detailed table above for sugar and fat content.

Is Black Chia Seeds vegan?

No, Black Chia Seeds is not certified vegan.

What is the calorie difference between Black Chia Seeds and Cupcakes?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.