Black Chia Seeds vs Dried Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Chia Seeds
Dried Mangos
The Verdict: Which is Better?
When placing Black Chia Seeds and Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Chia Seeds is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Dried Mangos contains 77.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Chia Seeds or Dried Mangos?
Black Chia Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Chia Seeds vegan?
No, Black Chia Seeds is not certified vegan.
What is the calorie difference between Black Chia Seeds and Dried Mangos?
There is a difference of 350 calories per 100g between the two products.
