BLACK CHIA SEEDS vs Italian Castelvetrano Whole Green Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLACK CHIA SEEDS
Italian Castelvetrano Whole Green Olives
The Verdict: Which is Better?
When placing BLACK CHIA SEEDS and Italian Castelvetrano Whole Green Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BLACK CHIA SEEDS is the more energy-dense option here, packing 483 more calories per 100g than Italian Castelvetrano Whole Green Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? BLACK CHIA SEEDS offers a protein boost with 20g per 100g, outperforming Italian Castelvetrano Whole Green Olives in this category.
Frequently Asked Questions
Which is healthier: BLACK CHIA SEEDS or Italian Castelvetrano Whole Green Olives?
It depends on your goals. BLACK CHIA SEEDS has 586.759082217972 calories, while Italian Castelvetrano Whole Green Olives has 104 calories. Check the detailed table above for sugar and fat content.
Is BLACK CHIA SEEDS vegan?
No, BLACK CHIA SEEDS is not certified vegan.
What is the calorie difference between BLACK CHIA SEEDS and Italian Castelvetrano Whole Green Olives?
There is a difference of 483 calories per 100g between the two products.
