Head-to-Head Analysis

Black Chickpea + Edamame + Cashew Habanero BBQ vs Sesame Honey Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Chickpea + Edamame + Cashew Habanero BBQ

Black Chickpea + Edamame + Cashew Habanero BBQ

Not Vegan
VS
Package of Sesame Honey Cashews

Sesame Honey Cashews

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533 kcal
16.7g
Sugars
33.3g
30g
Fat
33.3g
23.3g
Protein
16.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Black Chickpea + Edamame + Cashew Habanero BBQ and Sesame Honey Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Chickpea + Edamame + Cashew Habanero BBQ is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Chickpea + Edamame + Cashew Habanero BBQ takes the lead with only 16.7g of sugar per 100g, whereas Sesame Honey Cashews contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Chickpea + Edamame + Cashew Habanero BBQ offers a protein boost with 23.3g per 100g, outperforming Sesame Honey Cashews in this category.

Frequently Asked Questions

Which is healthier: Black Chickpea + Edamame + Cashew Habanero BBQ or Sesame Honey Cashews?

Black Chickpea + Edamame + Cashew Habanero BBQ appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Chickpea + Edamame + Cashew Habanero BBQ vegan?

No, Black Chickpea + Edamame + Cashew Habanero BBQ is not certified vegan.

What is the calorie difference between Black Chickpea + Edamame + Cashew Habanero BBQ and Sesame Honey Cashews?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.