Black Date & Walnut Soft Candy vs Fruity Snacks Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Date & Walnut Soft Candy
Fruity Snacks Mixed Berry
The Verdict: Which is Better?
When placing Black Date & Walnut Soft Candy and Fruity Snacks Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Date & Walnut Soft Candy is the more energy-dense option here, packing 123 more calories per 100g than Fruity Snacks Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Date & Walnut Soft Candy takes the lead with only 26.5g of sugar per 100g, whereas Fruity Snacks Mixed Berry contains 54.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Date & Walnut Soft Candy or Fruity Snacks Mixed Berry?
It depends on your goals. Black Date & Walnut Soft Candy has 441 calories, while Fruity Snacks Mixed Berry has 318 calories. Check the detailed table above for sugar and fat content.
Is Black Date & Walnut Soft Candy vegan?
No, Black Date & Walnut Soft Candy is not certified vegan.
What is the calorie difference between Black Date & Walnut Soft Candy and Fruity Snacks Mixed Berry?
There is a difference of 123 calories per 100g between the two products.
