Head-to-Head Analysis

Black Edamame - Wasabi vs Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Edamame - Wasabi

Black Edamame - Wasabi

Not Vegan
VS
Package of Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip

Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
411.8 kcal
3.3g
Sugars
23.5g
16.7g
Fat
17.6g
36.7g
Protein
8.8g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Black Edamame - Wasabi and Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Edamame - Wasabi is the more energy-dense option here, packing 22 more calories per 100g than Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Edamame - Wasabi takes the lead with only 3.3333333333333g of sugar per 100g, whereas Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Edamame - Wasabi offers a protein boost with 36.666666666667g per 100g, outperforming Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip in this category.

Frequently Asked Questions

Which is healthier: Black Edamame - Wasabi or Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip?

It depends on your goals. Black Edamame - Wasabi has 433.33333333333 calories, while Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip has 411.76470588235 calories. Check the detailed table above for sugar and fat content.

Is Black Edamame - Wasabi vegan?

No, Black Edamame - Wasabi is not certified vegan.

What is the calorie difference between Black Edamame - Wasabi and Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.