Black Eye Peas vs Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Eye Peas
Sauce
The Verdict: Which is Better?
When placing Black Eye Peas and Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Eye Peas is the more energy-dense option here, packing 880 more calories per 100g than Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Eye Peas offers a protein boost with 65.7g per 100g, outperforming Sauce in this category.
Frequently Asked Questions
Which is healthier: Black Eye Peas or Sauce?
It depends on your goals. Black Eye Peas has 935 calories, while Sauce has 54.9 calories. Check the detailed table above for sugar and fat content.
Is Black Eye Peas vegan?
No, Black Eye Peas is not certified vegan.
What is the calorie difference between Black Eye Peas and Sauce?
There is a difference of 880 calories per 100g between the two products.
